Whether you eat pasta, rice, tacos, or roti. Bettera builds your weekly meal plan around your health and the food you grew up eating.
Free download • Start your health journey today · No credit card
A diabetes diagnosis comes with 'eat healthy.' So does PCOS, hypertension, and thyroid. No specific plan for your actual blood values or food culture.
They track calories. They don't plan meals for your condition. They don't read your blood report. They don't adapt to your cuisine.
A single nutritionist session costs $80-300. Most people managing chronic conditions receive little or no specific dietary guidance.
537 million adults live with diabetes worldwide. 1.28 billion have hypertension. The majority receive little or no specific dietary guidance post-diagnosis.
Photograph or upload your blood test results. Bettera reads your HbA1c, glucose, cholesterol, thyroid markers, and more.
Select from 30+ health conditions like General Wellness, Weight Gain/Loss, Skin/Hair, Fatty Liver, Infant Health, Brain Power. No report? Still get personalized meal plans.
A complete 7-day plan appears instantly. Your food. Your portions. Your conditions.
Your AI nutritionist answers any question 24/7. Track your progress across blood reports.
The only nutrition app that starts with your actual blood values and builds your plan from there. Not from an average. From you.
Choose by your country and your region. From American, Mediterranean, Italian, Mexican, Indian, Chinese, Japanese, South Asian, East Asian, Middle Eastern, and more.
General Wellness, Weight Gain/Loss, Skin/Hair, Fatty Liver, Infant Health, Brain Power, and more. No report? Still get personalized meal plans based on your profile.
A complete week of meals every Monday. Breakfast, lunch, dinner, and snacks. Updated every week as your health evolves.
Upload blood reports over time and watch your HbA1c, blood pressure, and cholesterol trend in the right direction.
Restaurants, holidays, travel, stress, celebrations. Bettera provides guidance for all of it.
Bettera supports 30+ health conditions - from General Wellness to Brain Power, Skin/Hair to Fatty Liver. Just tell us your health goals and preferences, and we'll build your meal plan around your profile.
Bettera is an AI nutritionist that creates personalized weekly meal plans based on your blood report and health conditions — in your own cuisine. Upload your blood test results, select your conditions and cuisine, and get a complete meal plan built for your biology.
Upload your blood report. Choose your conditions and your cuisine.
Get your first weekly plan before you finish your morning coffee.
Free download. Start your health journey today.
Free download • Start your health journey